tag:blogger.com,1999:blog-8545332438527100199.post3314372711148994498..comments2023-04-12T05:51:12.758-07:00Comments on All Things Rogey!: In Shape...Rogerhttp://www.blogger.com/profile/12048736059922578612noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-8545332438527100199.post-25482746351517635342012-12-13T02:45:36.232-08:002012-12-13T02:45:36.232-08:00Incredible, So Roger I have finally found someone ...Incredible, So Roger I have finally found someone thats almost as lazy as I am. I nearly choked on my chips and beer as I was reading your post. I felt your excuses were quite legit and reasonable, I have no idea why those fit people wouldn't take you on face value.<br /><br />Hang on a sec I need another snickers and bourbon and coke.......<br /><br />Stevehttps://www.blogger.com/profile/10160712689280276620noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-48087844482715470672012-12-10T20:53:50.203-08:002012-12-10T20:53:50.203-08:00Rog, I should have mentioned that if you "do&...Rog, I should have mentioned that if you "do" the Triumph programme you have to 'Sprint' everywhere... hehe...Marknoreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-18039894559691986672012-12-10T10:34:12.774-08:002012-12-10T10:34:12.774-08:00Thanks Geoff, Well done on the bike ride, a man of...Thanks Geoff, Well done on the bike ride, a man of your vintage getting out is truly inspiring.....cough cough...<br /><br />Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-88915527887387205552012-12-10T10:31:55.708-08:002012-12-10T10:31:55.708-08:00Brandy...Giving up smoking has been good and bad!...Brandy...Giving up smoking has been good and bad! But that is my biggest triumph this year, will work on the bod after the holiday. Looking forward to seeing you and Brad as well...should be a hoot!Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-21458690759201949252012-12-10T10:30:11.341-08:002012-12-10T10:30:11.341-08:00Thanks Mark, was trying to be creative! As for you...Thanks Mark, was trying to be creative! As for your other comment I shall treat that with the disdain it deserves.Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-46010695199467420322012-12-10T10:29:00.607-08:002012-12-10T10:29:00.607-08:00I know whatthat elliptical thing is, apparantly yo...I know whatthat elliptical thing is, apparantly you only have to use it for 5 minutes a day and to loos like 400 pounds...TV never lies.Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-11504574421431635952012-12-10T10:27:48.389-08:002012-12-10T10:27:48.389-08:00Me and you both....I have a buggered foot as well ...Me and you both....I have a buggered foot as well which causes me a few issues when walking, we will get by, afterall that is what taxis are for.Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-68760712853090498502012-12-10T10:26:51.525-08:002012-12-10T10:26:51.525-08:00No worries good to know I have brightened your day...No worries good to know I have brightened your day.Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-7635747780288949632012-12-10T10:24:42.043-08:002012-12-10T10:24:42.043-08:00I do try to get there..I just loathe everything ab...I do try to get there..I just loathe everything about them!Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-7292613195539967772012-12-10T09:36:44.761-08:002012-12-10T09:36:44.761-08:00Hahahaha - wonderful bit of writing mate! I know ...Hahahaha - wonderful bit of writing mate! I know how you feel, our company gym was about 50 metres from my office and it was hard to be in there with all the guys who played rugby and looked like young gods. This exercise thing must be catching as I went out on the mountain bike last night for the first time in weeks.<br /><br />Happy eating.......Geoff Jameshttps://www.blogger.com/profile/05041523109817248619noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-69209471623369556952012-12-10T08:52:39.481-08:002012-12-10T08:52:39.481-08:00What's a gym? Kidding....... I have an aversi...What's a gym? Kidding....... I have an aversion to gyms and have never been a member. I really enjoyed the humor in which you wrote this Roger.<br /><br />I prefer walking and hiking for exercise and getting the heart rate up. I could probably stand to do some toning up of muscles, but meh not for me.<br /><br />The best way to drop a couple of pounds I've found is just to change your eating habits and portion control with some walking thrown in.<br /><br />Looking forward to seeing you in January.Trobairitzhttps://www.blogger.com/profile/03453398807198746434noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-6578205671728384242012-12-09T21:15:42.552-08:002012-12-09T21:15:42.552-08:00I assume this your piece for the "Comedy Cape...I assume this your piece for the "Comedy Capers" writing competition for this month... I have re-read it in the vague hope the "smurk and giggle" fit I had would go away - no way, just got worse...<br /><br />Good luck with the exercise programme - you could always try the H-D program... H-D program you ask - yes, the one where you buy a H-D and push it everywhere... Could try that with a Triumph, I guess.<br /><br />Cheers.Marknoreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-90627111886084789682012-12-09T19:41:36.296-08:002012-12-09T19:41:36.296-08:00Well, you have summed up pretty well the thoughts ...Well, you have summed up pretty well the thoughts going through my head. But I cancelled the gym membership long ago when it took me 30 minutes to drive the 10 miles, to spend swimming laps, and not seeing any effect. I'm making the elliptical available if you want to stagger onto it between arm bends.BeemerGirlhttps://www.blogger.com/profile/15239761274177026636noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-4986524042279146732012-12-09T18:30:20.166-08:002012-12-09T18:30:20.166-08:00Roger:
I am getting worked up just thinking about...<b>Roger:</b><br /><br />I am getting worked up just thinking about it. I hope you don't arrive too FIT, as I cannot walk a long way due to my foot problem and lack of lung capacity<br /><br />bob<br /><a href="http://www.wetcoastscootin.blogspot.com" rel="nofollow">Riding the Wet Coast</a><br /><a href="http://www.flickr.com/photos/14805736@N04/" rel="nofollow">My Flickr</a> // <a href="http://www.youtube.com/user/bobskoot" rel="nofollow">My YouTube</a><br /><br />Anonymoushttps://www.blogger.com/profile/05258612401956399482noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-6721562259666629532012-12-09T17:43:58.271-08:002012-12-09T17:43:58.271-08:00I've never belonged to a gym. I'm rather a...I've never belonged to a gym. I'm rather allergic to exercising inside. Oh well, good luck. And, thanks for bringing a smile to my face.<br />Keith - Circle Bluehttps://www.blogger.com/profile/11992667666539622569noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-32860964361497889842012-12-09T17:14:56.028-08:002012-12-09T17:14:56.028-08:00I'm with you Rog, you have to pace yourself wi...I'm with you Rog, you have to pace yourself with these things. That's why I've had a nice long think before commiting myself to a gym membership (I dont think 5 years is too long to think about it, do you?)<br /><br />Dont worry mate there's heaps of us out there who do pretty much what you are doing .. hey you do realise that you have more lung capacity now .. it will be easier than it was a year ago :-)Brendahttps://www.blogger.com/profile/06395364582355269753noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-42948299730822464322012-12-09T16:54:12.469-08:002012-12-09T16:54:12.469-08:00This a wonderful story, very familiar. I finally c...This a wonderful story, very familiar. I finally cancelled my gym membership last June since I only used it during the winter (but went five times per week to compensate for the zero times during riding season.) I was. Supposed to do the circuit training but kept on going back to the treadmill since it was more familiar. <br /><br />I did learn that the heart rate tables are just guidelines and my actual HR for getting any aerobic benefit was near where the treadmill kept shutting down. RichardMhttps://www.blogger.com/profile/04773834892715980735noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-45112410946390631582012-12-09T16:32:01.252-08:002012-12-09T16:32:01.252-08:00Thanks Sonja, I feel better knowing i am not the o...Thanks Sonja, I feel better knowing i am not the only mis guided individual alive when it comes to exercise...Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-46289256180026032492012-12-09T16:30:53.601-08:002012-12-09T16:30:53.601-08:00No point in rushing into such things..one must tak...No point in rushing into such things..one must take time and ease oneself into such activities.Rogerhttps://www.blogger.com/profile/12048736059922578612noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-16639151112264457472012-12-09T16:19:10.056-08:002012-12-09T16:19:10.056-08:00Poor Rog. Would you believe me if I told you that ...Poor Rog. Would you believe me if I told you that all of us have a secret membership to a gym that we never go to? I was under the impression for a long time that being a member would be enough to lose weight, and I was surprised that you actually have to show up and do stuff to get in shape. Good luck with your plans, mate.SonjaMhttps://www.blogger.com/profile/12389245948579828531noreply@blogger.comtag:blogger.com,1999:blog-8545332438527100199.post-32768659108572503332012-12-09T15:37:22.786-08:002012-12-09T15:37:22.786-08:00Wow Rog, you're planning to go once a month?!?...Wow Rog, you're planning to go once a month?!?!<br /><br />You are so committed ;-DBrendahttps://www.blogger.com/profile/06395364582355269753noreply@blogger.com